Shrimp and Broccoli Stirfry

Simple and tasty!! We used the whole bunch of green onions, cuz we love onions. :)

Ingredients:

• 1 tablespoon cornstarch
• 2 1/2 tablespoons canola oil, divided
• 1/4 cup (1-inch) diagonally cut green onions 
• 2 teaspoons minced peeled fresh ginger
• 3 garlic cloves, thinly sliced
• 2 cups broccoli florets
• 1/4 cup lower-sodium soy sauce
• 2 tablespoons rice vinegar
• 1 teaspoon honey
• 1/8 teaspoon crushed red pepper

Preparation

1. 1. Combine shrimp and cornstarch in a medium bowl, tossing to coat. Heat a large wok or skillet over high heat. Add 1 tablespoon oil to pan; swirl to coat. Add shrimp; stir-fry 4 minutes. Remove shrimp from pan; place in a medium bowl. Add 1 1/2 teaspoons oil to pan; swirl to coat. Add green onions, ginger, and garlic to pan; stir-fry 45 seconds. Add onion mixture to shrimp.
2. 2. Add 1 tablespoon oil to pan; swirl to coat. Add broccoli; stir-fry 1 1/2 minutes. Stir in shrimp mixture, soy sauce, and remaining ingredients; bring to a boil. Cook 1 minute or until shrimp are done and broccoli is crisp-tender.

Nutrition Info:

4- 1 cup servings

• Calories: 201
• Fat: 10.1g
• Saturated fat: 0.8g
• Monounsaturated fat: 5.6g
• Polyunsaturated fat: 2.7g
• Protein: 18g
• Carbohydrate: 10.5g
• Fiber: 1.7g
• Cholesterol: 143mg
• Iron: 1.3mg
• Sodium: 571mg
• Calcium: 96mg